Two quick gifts
#1 - Build your own bookshelf and engage with others on shelfari.com
I just discovered it and I'm enjoying it so.
# 2 - Quick & Delicious!
Chili-Rubbed Tilapia
Combine 2 T chili powder, 1/2 t garlic powder, 1/4 t salt
Dredge tilapia fillets in this - sauté over medium heat with 2 T olive oil. Cook 3-4 minutes per side. Turn carefully.
(I made two fillets - had enough rub for three.)
Meanwhile - steam asparagus for 3 minutes. Take off steamer and lay out on plate to cool off.
Add to pan that tilapia was cooked in with 2-3 T fresh lemon juice. Add 1/4 t salt. Heat through.
I served this dish with wild rice.
Nutritious and delicious!
I just discovered it and I'm enjoying it so.
# 2 - Quick & Delicious!
Chili-Rubbed Tilapia
Combine 2 T chili powder, 1/2 t garlic powder, 1/4 t salt
Dredge tilapia fillets in this - sauté over medium heat with 2 T olive oil. Cook 3-4 minutes per side. Turn carefully.
(I made two fillets - had enough rub for three.)
Meanwhile - steam asparagus for 3 minutes. Take off steamer and lay out on plate to cool off.
Add to pan that tilapia was cooked in with 2-3 T fresh lemon juice. Add 1/4 t salt. Heat through.
I served this dish with wild rice.
Nutritious and delicious!






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